How to cure acidity?

[krishriaz]

Acids present in the stomach helps in breaking down of the food during digestion. But when there is excess production of acid by the gastric glands of the stomach, it results in the condition known as acidity. Acidity leads to the sour or burning sensation in the chest. Its common symptoms are dyspepsia, heartburn and formation of the ulcers.

Here are some home remedies which are very helpful while acidity :

If you are suffering from acidity, try to suck on a piece of clove. It will bring immediate relief.

For people who are prone to acidity, intake of milk or other dairy products will prove to be helpful.

Regular consumption of fresh mint juice can also help you get rid of acidity.

Add two teaspoons apple cider vinegar and two teaspoons honey to a glass of water.

Drink this concoction after meals, as it reduces the chances of acidity.

Boil cumin seeds in a glass of water. Let it cool down and supplement your meals with it.

Banana, cucumber and watermelon have been found to be helpful in treating acidity naturally.

If you are have acidity problem, avoid taking tea, coffee and other aerated drinks. Instead, go for herbal tea, containing spearmint (pudina) and liquorice (mulethi).

The simplest of all remedies is to have a glass of warm water every day, early in the morning. Water is believed to neutralize acidity.

Drink coconut water 3 to 4 times in a day. It will help bring relief from acidity.

[rosty]

Due to excessive work and lack of time we people are facing many health problems now days. Acidity, gastric are being common in all. Thanks for your home made recipe. This tips really going to help.
Actually, I came to know that dairy product activate enzymes which produce acid in the stomach. So we need to avoid dairy product. Isn't that true?